BW-PT has studios in NW DC and Ashburn, VA. We can accommodate sessions in-home or at Fitness First Health clubs across the metro Area. We have many support programs that provide professional advice for those that live in the continental US.
Athletic Movement Training: Our body is an amazing design that ties very simple movement patterns into complex weaves of grace, power, and balance. At BW-PT, we focus on teaching the safe biomechanics of hip extension, shoulder flexion, spinal rotation and the other simple movements we can perform in varied levels of speed and load in order to optimize your fitness level and life performance. Site Updates
Learn proper biomechanics of major movements while having fun. When: August 28th, 9am-12pm
New Yoga Class at the BW-PT Kettlebell & Fitness StudioYoga is now being offered at our Ashurn location. Yoga has been improving people's health for thousands of years. Benefits of yoga include greater flexibility, strength, and mental focus. This power yoga class will focus on forced flexability, static strength, and total focus and breathing. Students of all abilities and fitness levels are encouraged to participate. Attend a Free Class on Saturday, August 28th at 9:00am. |
Connect with BW-PT
Brian Wright is the only RKC based in Loudoun County. The BW-PT Kettlebell & Functional Training Studio operates as a Hardstyle KB studio.    |
